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Really, distraction and procrastination are simply methods of avoiding disquiet, when you have proficient at disquiet you’re way ahead on most individuals.

Really, distraction and procrastination are simply methods of avoiding disquiet, when you have proficient at disquiet you’re way ahead on most individuals.

Read about your brain. A lot of people don’t recognize that fear controls them. They don’t notice when they operate to distraction, or rationalize things that are doing told by themselves they’dn’t do. It’s hard to alter habits that are mental you don’t always see what’s taking place in your mind.