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Comfortable Sex Positions for females with Pelvic Floor Problems

Comfortable Sex Positions for females with Pelvic Floor Problems

Life usually takes its cost in your woman parts. Pregnancy, childbirth, menopause, and even chronic constipation and obesity can damage your pelvic flooring muscles. These muscles that are important as a hammock, extending across your pelvis and holding your organs (bladder, bowel, womb, vagina) securely set up.

If the pelvic flooring muscle tissue are weakened or the connective tissues for the pelvic area are damaged—whether from a rambunctious infant doing somersaults in your stomach, or hormonal alterations during menopause—you could form a pelvic floor condition (PFD).