Empty your bowels.
If youвЂ™re really worried about cleanliness, you can easily constantly anally douche in advance to flush down your anus.
Keep tissues within armвЂ™s reach for easy clean-up. You are able to put a towel itвЂ™s not necessary under you if youвЂ™re particularly nervous about messiness, but. Into the final end, youвЂ™re probably a lot more paranoid about the cleanliness element than necessary.